History
The business was started in Merced, CA. This business does on site wellness.
Specialties
I'm a certified TRE(Therapeutic Release Exercise) provider since May of 2017. These simple exercises help you release deep rooted tension that was caused by physical or emotional stress. I also teach guided meditation and simple tools to help you regulate your nervous system. I offer private sessions as well as group sessions. I host on-site wellness classes for corporate offices, schools, offices, and for the community. I also offer one-on-one sessions. I work with individuals who experience physical or emotional tension. I help you find easy and comfortable ways to release tension, anxiety, depression, trauma. The benefits of practicing these exercises include: improved sleep, improved flexibility, reduced stress and anxiety, greater resiliency, confidence in social settings, more relaxed in social settings, increased concentration and focus, and more. Viva Balance now offers organic cold-pressed juices. Each juice your order has a positive affirmation to help you start y