Van de Kamp Technique at VDK Pilates, Inc is a unique Pilates studio located in Santa Ynez, California. Their approach combines various body work modalities with traditional Pilates exercises, resulting in a fusion technique that aims to help clients achieve their goals of increased range of motion, decreased discomfort, and overall ease in their bodies.
Founded by Rina Van de Kamp, who overcame brain damage and paralysis, the studio offers both in-studio and online classes using platforms like Zoom and FaceTime. With a focus on gentle yet effective movements, Van de Kamp Technique at VDK Pilates, Inc provides a rewarding experience for individuals looking to improve their physical well-being.
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