Van Halsema Pilates in Los Angeles offers a unique approach to Pilates, combining Classical and Therapeutic techniques with a focus on your Facial Meridians based on Traditional Chinese Medicine. The studio emphasizes the connection between facial symptoms and internal organ health, providing guidance on detoxification, nutrition, and lifestyle modifications for overall skin wellness.
With a holistic approach to health and wellness, Van Halsema Pilates also addresses weight management issues, offering insights on weight loss and gain during the Covid pandemic. The studio's founder shares personal experiences and practical tips on protein intake and dietary adjustments to support individuals in achieving their desired weight goals.
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