Valley Life Improvement Center, 10667 White Oak Ave, Granada Hills, CA 91344, US

Tracy Contreras Psychotherapy in Granada Hills, CA offers a safe and supportive space for individuals and couples to work on personal and relational growth. With a collaborative and compassionate approach, the therapists utilize evidence-based techniques such as CBT, DBT, and EMDR to address issues such as depression, anxiety, relationship challenges, and trauma. They also specialize in providing skilled counseling for first responders and therapists, helping them navigate the high-pressure demands of their jobs and regain control of their lives. Additionally, the therapists at Tracy Contreras Psychotherapy assist individuals struggling with sadness, self-doubt, boundary-setting, and other challenges, helping them build daily coping skills and find their truest voice.Generated from the website

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