The goal of this clinic is to help those affected by an illness which qualifies them to obtain proven therapies in order to benefit from the medicinal properties of acupuncture and Traditional Chinese Medicine. Personal attention and professional health care are their most important focus. The Pilates program combines mind and body in a unique fitness program that is low impact and perfect for all ages and fitness levels. The movements of Pilates are both controlled and flowing; synergizing focused movement with regulated breathing to strengthen the body's core and promote overall health, strength and flexibility. Pilates provides the tools to transform your body whether you are looking to change your physique or get healthy and strong following an injury.