History
I love my dogs and how free they feel and move off their leashes. I think many of us get tied down in life by our commitments, expectations, and attachments. I launched Unleashed Yoga & Fitness so students would feel like they could move, breathe, and push past their perceived limits in an environment of non-judgement and joy! I started teaching yoga at Karuna Yoga and then privately. I moved on to work at Shakti Box ( bow Yogavidala) and various other studios on the East Side. I have certifications in many ways of moving from yoga to kick boxing. I created Griffith park Boot Camp with Heather & personal train. I am thrilled to now offer a home studio for small group and private classes. Check out my website for class times, prices, and more information!
Specialties
Heather is fitness and wellness expert certified in many modalities of movement from kick boxing to yoga focusing primarily on the connection of mind and body. She believes that exercising should be fun so you find yourself always coming back for more! Yoga for all ages & levels Personal Training & Group Classes of all kinds Griffith Park Boot Camp with Heather on Meetup.com Kids classes: Yoga, French, Video, Intensati