History
Elishia has had a passion for health, fitness & helping others transform their bodies from the inside out from a very young age. In 2009 at the age of 18 years old Elishia, launched her first exercise DVD with healthy recipes for children called Young & Fit Forever to help fight the childhood obesity epidemic. She sold it to the Central New York retailer Wegman's and got it into 13 locations in upstate New York. She has taught group classes for years but when she moved from New York to San Diego in 2013 she started her classes and personal training sessions locally. Unleashed with Elishia was officially launched in 2019 to be a community about your health, not just to sweat, but to ensure that you live a happier, healthier, and fuller life outside of the gym and unleash your best self!
Specialties
Unleashed with Elishia offers high quality, best-in-class one on one personal training and online fitness & nutrition coaching designed to transform your body & unleash your best self!