U3Fit is a health and fitness center in San Francisco, CA that focuses on empowering individuals to achieve their health and personal goals by integrating their body, soul, and purpose. Led by Lawanda Dickerson, a certified fitness instructor and wellness coach, U3Fit offers a range of services including personal training, fitness nutrition, weight loss programs, and corrective exercise, all aimed at helping clients transform their lives and create the body they've always desired.
With a mission to bring awareness to the power that resides within each individual, U3Fit combines coaching and training to foster a new mindset that lasts a lifetime. Through clean eating, physical exercise, prayer, meditation, and rest, U3Fit aims to eliminate chronic health diseases and inspire clients to believe in themselves and their ability to take charge of their lives. By harnessing the power of body, soul, and purpose, U3Fit helps clients discover their true potential and live a healthier, more fulfilling life.
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