History
The only licensed Lagree Studio in Mountain View, CA and the surrounding area! You can also find our sister studio in Saratoga, CA.
Specialties
WE ARE OPEN! We are a small woman-owned fitness studio featuring the patented M3S and M3K Megaformers. These incredible resistance machines along with the Lagree method of slow controlled movements, will challenge your muscles to the point CHANGE! You will sweat and shake and finally see your muscles adapt to your hard work. Classes are 45 minutes and work your whole body, but especially your CORE! Our exercises will also improve your balance, flexibility and muscle endurance. Everything is worked super slowly (no momentum) allowing you to focus on your form, and body awareness so it's very safe and effective. HIGH intensity, yet NO impact on your joints. It's NOT Pilates, it's Lagree! Come give it a try!