History
The Training Zone team works hard to create strong community between our members, among our staff, and our local Yuba-Sutter area. From hosting charity runs to participating in events like mud volleyball, we hope you join us in our goal to make our corner of the world a little healthier.
Specialties
When it comes to the workout bit, we've got everything you need. Cross-train with our group fitness classes, lift heavy things, think about your boss while smacking the heavy bag or shoot some hoops. If you need help with what to eat, make an appointment with a trainer or come to our free nutrition seminars.