Total Nutrition Counseling, located in Laguna Niguel, CA, is a trusted provider of comprehensive nutrition counseling services for athletes and active individuals. Led by Certified Sports Nutrition Dietitian Melissa A. Mathes, their team specializes in helping clients achieve their performance goals by utilizing whole foods for optimal health and improved athletic performance.
With over 15 years of experience and a passion for sports nutrition, Total Nutrition Counseling offers personalized guidance in areas such as building muscle mass, meeting body fat goals, improving performance levels, and preventing injuries. Their expertise in medical nutrition therapy also allows clients to optimize overall health through nourishment and therapeutic benefits. Whether you're a professional athlete or simply looking to enhance your sport training, Total Nutrition Counseling is dedicated to helping you thrive and reach your goals.
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