History
I have been training people and helping them to reach their goals since 2010, and I look forward to doing the same for you. Take it from someone who has been there, it's possible. Schedules are very flexible to meet your needs in various locations; Los Feliz, Glendale, Burbank South Pasadena, Pasadena, Altadena, San Marino No gym membership necessary. In-home and in-office and gym/outdoor personal training services available.
Specialties
Sessions are available in Glendale, Burbank, Los Feliz, Pasadena and Downtown LA. They are always fun and enjoyable, and constantly changing to keep them challenging and to keep you on track towards your goal. Home, Office, Group Bootcamp & Outdoor session available. -Weight Lose and Diet Consoling -Core Fitness -Muscle Confussion -Resistance and Circuit Training -Power Training -Plyometric and Synergistic Workouts -Cardiovascular Program Development -Sports specific training available -Individual and Group classes available Your fitness program design is based on your fitness goals and vary depending on your individual needs. Your initial fitness consultation will be crucial towards setting your fitness goals. Fitness consultation includes: -Body composition measurements i.e. overall body weight, current body fat %, current lean body