History
Working with clients for 15 years to lead clients into a life that is no longer taken up by food thoughts and obsessions, but one that is rich and satisfying.
Specialties
I am a licensed dietitian specializing in eating disorders and working with clients who are struggling with their relationship with food. I am not a supporter of dieting or deprivation. Instead, I work with individuals on a deeper level to create a better understanding of how one can live more fully and freely, with no guilt or shame around food choices. I help you to unravel the underlying issues that keep you in a vicious cycle, and help you to take care of yourself whilst making changes. I am not a dietitian who will tell you to eat celery instead of chocolate. I will help you learn to understand better why you make the choices you do, how to handle emotional eating, dispel myths about food, and educate you so that you are no longer held prisoner to limiting beliefs and thoughts. You can be free! I'd love to help you get there.