History
I have always considered myself an athlete, spending a large portion of my life training to get the most out of my body, yet, I hadn't realized what really mattered the most, in terms of true exercise, strength, and health. With MAT, I can help you rebuild and strengthen your body. Together, we will examine your physical limitations and I will assess the areas, that with work, will catapult you into true optimal strength and health.
Specialties
What if you were only using a small percentage of your body's potential? What if you could flip a switch to give you more motion.. more strength.. more freedom? Using Muscle Activation Techniques (MAT), we have the ability to determine through testing whether or not a muscle has lost its ability to contract. If it has, precise forces are applied to restore that muscle's efficiency. When muscles are efficiently working, you will have more motion and more strength capabilities (turning the switch ON). This means you may be only functioning at a small fraction of what you have lying dormant inside. SAFE and EFFICIENT are the main focus of my exercise programs. I have tailored programs so that busy professionals can achieve amazing results safely and without the unreal time commitment that often wrecks most aspiring fitness individuals. In a world of people trying to find out how much exercise their body