The Work is an intentional movement-based Pilates studio in Los Angeles, CA, offering a holistic approach to fitness and well-being. With a focus on tradition and client needs, the studio combines various lineages and movement study backgrounds to provide a practice that promotes ease and joy of movement for all individuals.
Owned by McKenna Mendoza, a former dancer and certified Fletcher Pilates teacher, The Work incorporates elements of yoga, reiki, meditation, breathwork, and herbalism into their sessions, creating a unique and holistic experience. With a dedication to continuous learning and growth, the studio aims to deepen body awareness, enhance strength and flexibility, and foster a sense of grounding and connection.
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