The Self Care Lab Boxing Fitness Club (TSCL) is a Pomona-based organization founded in 2016 by Nita L. Watson, a dedicated advocate for youth programming and community enrichment. With a focus on trauma-informed care, TSCL offers evidence-based boxing fitness programs that promote physical and mental strength training for individuals of all ages and backgrounds.
TSCL believes in the power of practical self-care as a community endeavor, aiming to improve the overall health of the community through disciplined physical activity and cognitive learning methods. Their accessible membership options provide mental health support, U.S.A. certified boxing training, and a range of group activities, including self-care workshops and team-building techniques.
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