The New Basis is a personal training studio located in Los Gatos, CA, dedicated to helping individuals transform their lives through customized fitness and nutrition solutions. Led by certified personal trainer and corrective exercise specialist Julie Arroyo, their team of professionals focuses on building strong foundations in health, fitness, and life, offering private, semi-private, and sports-specific training, as well as nutritional services and corrective exercise programming.
With a commitment to long-term results and a holistic approach to wellness, The New Basis understands that getting healthy involves more than just diet and exercise. They work closely with clients to create personalized plans that are realistic, integrated into daily life, and tailored to individual goals. Whether it's weight loss, pain management, disease management, or overall wellness, The New Basis provides the plan, accountability, and support needed to help clients achieve their goals and improve their quality of life.
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