I came here and took Buti Yoga, what a workout! This style is totally unique and different and incorporates a blend of cardio dance with yoga which is awesome. I met the owner Sue who also taught...
The Movement Lab
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Specialties
The Movement Lab offers an array of movement, dance, yoga and movement fitness classes. Designed for all fitness levels. All classes are lead by certified fitness Instructors and professional dancers. The Movement Lab features 3 core class styles: Budika Movement Series, combines fundamentals of dance, pilates, barre and yoga to create a dynamic practice. Buti Yoga is a movement practice that fuses power yoga, tribal dance, and plyometrics into a high-intensity workout that transforms the body from the inside out. Cardio Hip Hop is a sweat-filled cardio dance class that leaves you feeling its rhythm all day long. We strive in being a safe, non-judgmental space where adults can explore themselves through movement. Whether for you dance is a new experience, it's been a while, or you are a seasoned veteran, we want you to be a Lab Girl! Join us and find out what MOVES you! Dance + Yoga + Fitness
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Reviews
Came to do a Buti Yoga class with teacher Katie Kasten! Awesome environment! Clean studio with friendly staff! Everyone was so welcoming ! Definitely will be back as often as possible! This place...
This is the place I've been looking for!! As a former professional dancer I was looking for a studio that would make working out fun (aka not feel like working out). The hip hop class has actual...
I'm new to SoCal and moving out here I promised myself I'd get back in to dance. My goal was to find a community lead by talented professionals who had patience for someone returning to dance...
This studio is amazing! The instructors are well educated and the environment is very welcoming. The people here are real. This place is legit. I'd be hesitant to spread the word about how fab...
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