History
We first opened our doors with our stunning, boutique SOMA location in April 2014. Our founding Pre/Postnatal Exercise Specialists have been working with the Pre/Postnatal population for over a decade, and have trained and worked with thousands of pregnant women and new mothers! Our Larkspur location is our 5th location and we couldn't be more excited to be in such a beautiful and family orientated neighborhood!
Specialties
We specialize in helping women prepare for pregnancy, labor, and recovering postpartum. We help women mitigate and heal Diastasis Recti (abdominal operation), pelvic floor concerns like incontinence, prolapse, hypertonic pelvic floors, pelvic pain, back pain, round ligament pain, c-section recoveries, carpal tunnel pain and more! If you are experiencing something during the pregnancy and postpartum period we've seen it and can help you deal with it!