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The Garden Space

2 reviews

+1 (619) 931-0444

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Weekly Group Class Schedule

Group Class Offerings. Book a class for a great strength training workout that has a flavor of HIIT. All fitness levels welcome!

The Garden Space is ran and operated by Lydia Flowers. Feel free to reach out with any questions, lets connect!

Show up and show out together!

Online programs available at a low monthly rate.

Class are 2-6 in size, allowing the trainer to give cueing, form feedback and personalized motivation.

4030 Sports Arena Blvd, #B

San Diego, CA 92110

+1 (619) 931-0444

The Garden Space is a serene oasis in the heart of San Diego, offering a variety of services that cater to nature lovers and outdoor enthusiasts alike.

With a focus on sustainability and eco-friendly practices, The Garden Space provides a unique environment for individuals to connect with the natural world and cultivate a sense of peace and tranquility.

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Reviews

Sierra M.

10/25/2024

I've been doing 1:1 sessions with Lydia for a month now. I have really bad anxiety around strength training and she has made me feel so comfortable and strong! I've grown so much in such a short...

Read more on Yelp

Scott S.

8/20/2024

I've been working alongside Lydia the last few months and have seen the attention she puts into her clients and her business. She's organized, a great personality and incredibly smart. I HIGHLY...

Read more on Yelp

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United States›California›San Diego›The Garden Space

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