History
When have been open since 2009 and offer a variety of classes. The Dailey Method practice has been around for over 18 years and is the most safe and effective way to change your body. We align head, heart and body.
Specialties
We're ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students' needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.