History
Temple co-owners Terence and Natalie have been long time friends and came together in 2015 to realize that they had a shared philosophy for fitness, health and healing based in exceptional self care. We believe that you must meet the basic needs of your mind and body if you want to look and feel your best and avoid pain and disease over time. We use a holistic approach and one-on-one personalized coaching model to help clients create an effective nutrition, movement and lifestyle plan that has you feeling strong, healthy and beautiful.
Specialties
At Temple our skilled coaches and trainers take a mind-body-spirit approach to help you design and implement a personalized fitness, nutrition and lifestyle plan that has you feeling strong and vibrant from the inside out. Temple is not only a fitness studio, but also a community of open hearted, forward thinking friends cultivating connection, responsibility, body wisdom, consciousness and playfulness for a satisfying, beautiful life. At Temple we're blazing trails with a modern, intelligent, holistic new approach to fitness and nutrition. It's personal, it's effective, it's a paradigm shift in the way we relate to our food, body and life.