History
TeamPhysioFit bridges the gap between science, fitness, & psychology. We believe that if all 3 aspects are optimized, one is able to achieve whatever goal they set out for themselves, whether in fitness, school, work, or life.
Specialties
Personal Training has grown to become a highly valued commodity in today's market. With the influx of health-related diseases such as obesity, cardiovascular disease, diabetes, etc. growing at an exponential rate, the need for proper exercise and nutrition has become highly valued in communities all across the country. TeamPhysioFit prides ourselves in understanding the role exercise plays within the human body. In addition, we understand the role that psychology plays in keeping our clients motivated. By emphasizing these two variables, we've been able to simplify the equation towards results. #MindRightBodyTight