Susan Erikson Hawkins Fitness is a yoga studio located in Signal Hill, CA, offering a unique blend of Hatha, Iyengar, and vinyasa flow yoga styles. With over three decades of experience, Susan's teaching approach emphasizes alignment and correct positioning in the asanas, drawing inspiration from her background as a former dancer. The studio also offers Foundation Training, a system of integrated movement exercises designed to alleviate and eliminate physical discomfort.
Founded in 1986, Susan Erikson Hawkins Fitness has been providing a holistic way of life through the practice of yoga. Susan's passion for yoga began during her college years at CSULB, where she took her first yoga class. Since then, she has developed her teaching style to incorporate various yoga disciplines, creating a well-rounded and transformative experience for her students. Through her classes, Susan aims to help individuals manage stress, improve alignment, and enhance their overall well-being.
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