Studio 10 Pilates in Chino Hills, CA is a reputable Pilates studio that offers a range of specialized sessions, including Pilates for injuries and pathologies, Pilates for dancers, and Pilates for men. With a focus on strength, balance, flexibility, and overall well-being, their knowledgeable instructors provide personalized plans to help clients reach their full potential.
With a foundation in BASI Pilates, Studio 10 structures their classes to address all planes of movement and multiple muscle groups, ensuring a balanced and well-rounded experience. Guided by the 10 principles of Pilates, their sessions emphasize control, efficiency, flow, precision, and harmony, promoting body awareness, improved posture, and a strong mind-body connection.
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