Skills to Wellness is a therapy practice in Glendale, CA, specializing in occupational therapy for individuals facing challenges such as eating disorders, stress, anxiety, and chronic health conditions. With a focus on individualized care, their approach involves implementing coping strategies, developing routines, and providing customizable tools and education to help clients overcome obstacles and improve their mental and physical well-being.
Led by Angela Pogossian, a licensed occupational therapist with expertise in eating disorders, mental health, anti-diet weight management, and chronic condition management, Skills to Wellness offers both in-person and online therapy sessions. Angela works with teens and adults, utilizing a comprehensive evaluation process to identify issues impacting daily routines and setting goals for subsequent follow-up sessions, resulting in reduced symptoms and improved habits that are easy to maintain long-term.
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