ShapeShift Pilates is a boutique fitness studio in Redondo Beach, CA that offers a variety of Pilates classes for all levels. Their experienced instructors focus on core strength, flexibility, and alignment to help clients achieve their fitness goals.
With a welcoming and supportive atmosphere, ShapeShift Pilates provides a space for individuals to improve their physical well-being and overall health through mindful movement and targeted exercises. Whether you're a beginner or seasoned practitioner, this studio aims to help you transform your body and mind through the practice of Pilates.
Generated from their business information