History
Sequoia started GoodBonez as a platform to help women get healthier in all aspects of their lives.
Specialties
Free personal training consultation. Come in and meet with me to discuss your fitness and health goals. I will put you through a sample workout and outline a workout and nutrition plan for reaching your goals. I love working with women and creating a body positive environment that empowers women to unleash their inner beast! I also work with men and young athletes to improve their fitness and help them reach their performance goals.