Sefora Ray, MFT - Therapy to Thrive is a transformational leader, therapist, relationship coach, and attachment expert based in Berkeley, CA. With over 20 years of experience, Sefora offers courses and private sessions to help individuals and couples heal their attachment styles, create lasting change, and cultivate fulfilling relationships. Through her expertise and compassionate approach, Sefora empowers her clients to feel more confident, relieve anxiety, and increase self-esteem, ultimately helping them take their relationships to the next level.
By addressing attachment wounds and providing tools for self-compassion, Sefora helps her clients create more satisfying and authentic connections. Whether through her attachment audit relationship inventory, one-on-one coaching therapy sessions, online courses, or EMDR therapy, Sefora guides individuals on a journey of self-discovery and growth, offering support and guidance every step of the way. With Sefora's expertise, clients can reclaim their relationship power and create the connection, support, and love they desire.
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