History
From a decade of eating disorders to finding body freedom, along with hundreds of hours of coaching, I now have a pretty good idea of what works and what doesn't for creating true well. Today, it has become my life's work to share with you everything I have learned (and continue to learn) to help you feel better, look better and live better. I want to provide insider strategies that will help you lose weight & heal your relationship with food and your body - for good.
Specialties
Nutrition, permanent weight-loss, meditation and mindfulness techniques, wellness experiences and international retreats.