Ruddha Yoga is a wellness center offering a variety of yoga classes and workshops in Oakland, CA. The studio provides a peaceful and supportive environment for individuals to explore their mind-body connection through the practice of yoga.
With a focus on promoting physical and mental well-being, Ruddha Yoga aims to help students cultivate mindfulness and balance in their daily lives. The experienced instructors at Ruddha Yoga are dedicated to guiding students of all levels on their journey to greater health and self-awareness.
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