History
Specializing in weight management and women-specific training, I can help with nutrition and overcoming challenges to help you succeed. I know how much exercise and fitness can change your life. I have an accountable approach to weight loss and believe in an injury preventative training style. I love working with all types of clientele, particularly those looking to improve their health and achieve balance and ease in their every day lives.
Specialties
TEXT RSJFIT to 77094 for more info Personal Training - Pre/Post Natal - Body Transformation -Pilates/Powerplate/Corrective exercises. I offer musculo skeletal rehabilitation, performance enhancement and a mind-body workout for a healthy lifestyle. Each program is customized just for you! I can provide much needed relief from Chronic pain such as lower back pain, plantar fasciitis