RSD Boxing is a premier boxing club and state-of-the-art fitness facility located in Spring Valley, CA. Established in 2015, they offer daily boxing, strength, and endurance training for adults, teens, and kids, with classes instructed by certified trainers who specialize in working with all skill levels.
With a focus on form, balance, technique, and footwork, RSD Boxing's classes aim to turn participants into skilled fighters. They also offer women's boxing classes that increase confidence and skills, as well as full-body workouts geared towards improving cardiovascular performance, building strength, and enhancing weight loss. Their commitment to providing the best workout experience at an unbeatable price has made them a popular choice among fitness enthusiasts in the area.
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