Rowena Mittal Yoga is a yoga education center in San Francisco, CA, offering private coaching sessions, corporate wellness programs, yoga celebrations, and public classes and workshops. Led by Rowena, a yoga student and teacher, the school specializes in bhakti flow yoga, combining various yoga styles and emphasizing meditation and philosophical principles. With her background in biomedical engineering and a deep passion for health and wellness, Rowena brings a unique perspective to her teaching, catering to all bodies, ages, and levels of experience.
Rowena Mittal Yoga provides a holistic approach to yoga, helping individuals rebalance their mind and body through daily practice. With a focus on the mind-body connection, the center offers workshops that explore yoga and myofascial release therapy, as well as private coaching sessions and corporate wellness programs. Whether you're a beginner or an experienced yogi, Rowena's teachings will guide you towards a healthier and more balanced lifestyle.
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