Rowena Mittal Yoga is a yoga education center in San Francisco, CA, offering private coaching sessions, corporate wellness programs, yoga celebrations, and public classes and workshops. Led by Rowena, a yoga student and teacher, the school specializes in bhakti flow yoga, a blend of various yoga styles that emphasizes meditation and philosophical principles. With her background in biomedical engineering and a deep passion for health and wellness, Rowena brings a unique and intelligent approach to teaching yoga to students of all ages and experience levels.
Rowena Mittal Yoga provides a holistic approach to yoga, focusing on rebalancing the mind and body through daily practice. With an emphasis on the mind-body connection, Rowena offers workshops that explore the benefits of yoga and myofascial release therapy. Additionally, the center offers private coaching sessions and corporate wellness programs to promote employee satisfaction, productivity, and overall well-being. Whether you are a beginner or an experienced yogi, Rowena Mittal Yoga welcomes all bodies and levels of experience to join their yoga community.
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