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RedHeadRunner

3 reviews

+1 (270) 836-1868

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By adding mobility we restore full range of movement to the joints. Each athlete should be able to perform daily maintenance on theirselves.

Adding strength training reduces injuries by increasing bone density and a foundation for movement.

Body stabilization movements improve your overall running mechanics

My running analysis help runners understand and improve their current running mechanics. An analysis prevents injuries and makes you faster!

Join the Vent Runners today! visit www.redheadrunner.com

From an impacting heel strike to a forefoot contact = less injury, long time running!

4013 E Main St

Ventura, CA 93003

+1 (270) 836-1868

http://www.redheadrunner.com

History

Crossfit Level 1 : 2017 Pose Method Certified Specialist : 2017 Mobility WOD 101 and 102: 2018

Specialties

As a certified running coach, Im the only specialist in this county to provide a running analysis service. With this analysis I'm able to pinpoint the motion of runners that could be causing pain or injuries. I'm able to create better movement patterns that will also increase overall speed and distance ability! With my pre-hab/rehab certification I'm able to pinpoint pain and help joints and tissues move as they were intended to.

Also at this address

Movement Medicine Physical Therapy PC

Come to Ventura's ONLY Human Performance Center to find your Movement Coach today!

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Reviews

Randy V.

11/5/2019

I started running a few years ago did a couple half marathons and met Lori through a mutual friend. I developed knee and hip pain from running and became very frustrated. After signing up to do a...

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Anna F.

1/17/2021

She has been invaluable in helping my husband increase his speed and running form in preparation for a specific goal he has. The quality and amount of information she provides is excellent! She...

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Shelley H.

11/4/2019

Lori is so knowledgeable! She evaluated my running form with a video analysis and gave me all the tools I needed to improve my time and increase my performance. I feel that I now know HOW to run...

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United States›California›Ventura›RedHeadRunner

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