History
Skip Hicks had been getting bay area residents in shape for over 12 years before establishing Reciprocal Energy Fitness. Numerous certifications from some of the most highly recognized fitness education organizations attest to Skip's dedication to providing a quality service. Skip has provided fitness training fo individuals, groups, and businesses. The name Reciprocal Energy is based on the concept of being an active participant in an energy exchange that is mutually beneficial.
Specialties
Reciprocal Energy Fitness specializes in getting individuals in shape. Lift the burdensome life restricting chains of lethargy, as well as de-conditioned and overly tight muscles. Once again fit into that old pair of jeans. Reduce chronic disease health risks, and enjoy looking in the mirror. Experience a balanced approach towards fitness that addresses cardio competency, muscular strength development, and flexibility improvements. Reciprocal Energy Fitness combines the mental and physical strategies needed to make lasting change.