Specialties
Rebecca offers private yoga and meditation instruction, especially for those who are new to yoga or meditation, or seek to expand their skills. She is also experienced in working with individuals with issues such as life changes, medical conditions, body image, and mental health challenges such as behavioral compulsions and substance abuse. She enjoys working with individuals who are open minded and seek to grow physically, emotionally and spiritually. Aromatherapy, music, poetry, and items found in nature are integrated into her sessions to create an atmosphere of comfort and serenity. Clients are able to relax and discover new aspects of themselves while their confidence in their abilities expands.