History
Following repetitive stress injury sustained working the corporate gig I decided to seek rehabilitating my body using Pilates and Redcord training to regain strength and live pain free. It inspired me so much I decided to form rebalancedSF and help others looking to do the same.
Specialties
rebalanced SF specializes in a suspension-based functional exercise training system called Redcord that is uniquely designed to utilize your body weight as resistance. The system allows the body's neuromuscular system to activate dormant core muscles and correct muscle imbalances caused by trauma, pain, overuse, or inactivity. Redcord provides an environment of controlled instability that demands the muscles to