History
Amanda sought fitness in 2005 to overcome her lifelong battle of depression, anxiety, and an extra 30 pounds. After completely transforming her body and her mind, she realized that transformation spilling over to other areas of her life - career, relationships, and self-worth. She began to help other people transform their lives, as well. Fitness was only the beginning. Amanda's journey has continued to evolve to include a more holistic approach. While getting clients the bodies they want, she puts an even stronger emphasis on health and longevity. She believes proper and efficient digestion is the key to not only getting the body they want, but also to preventing all diseases.
Specialties
Helping you lose fat + improve your gut health in a sustainable way without restriction or killing yourself in the gym! Online courses and private coaching available.