Specialties
Proving Grounds Sports Performance is a local sports training business in Dublin/Pleasanton that focuses on both the mental and physical facets of the game. Neuromuscular coordination, force production & absorption, and strength are some of the aspects that we cover. Not only do these increase athletic ability, but they also reduce the risk of injury. Our athletes are also prepared with a mental edge by learning mastery of skills, individual tactics for their sport, and mental toughness. All of these things make Proving Grounds the right choice on taking your game to the next level. Contact us today to get started!