History
After receiving a degree in Exercise Science-Kinesiology, Marylou pursued her interest of working with special populations, e.g., youth and elderly, pre/post natal and those with metabolic conditions. Marylou has a myriad of experience from working with elementary school children, teaching fitness classes, and training in private studios. In 2004 she established an independent personal training business, and it has been the most rewarding experience of her career. Marylou's success comes from her desire to deeply connect with people and inspire them to transform their lives through fitness. Marylou and her husband relocated to Burlingame in 2011 and are excited about all the changes in their lives. Marylou continues her passion locally through her part-time work at Stanford University and by helping moms stay fit and active.
Specialties
strength training, pre & postnatal, posture improvement, nutrition counseling, general health and wellbeing.