Located in Petaluma, Petaluma Orthopaedic and Sports Therapy (P.O.S.T.) Wellness by Design offers a wide variety of wellness and treatment options, including a combination of traditional spinal adjustments, craniosacral and trigger point therapies, soft tissue mobilization, myofascial release and more. P.O.S.T. Wellness by Design additionally offers small group and individual holistic wellness classes, including yoga, Pilates, Tai Chi and Zumba dance classes. To schedule an appointment, be sure to call the telephone number or visit the web address provided.