Specialties
Have you ever wanted to get in shape, but didn't know how? Have you ever wanted to lift weights because you heard it was good for you, but didn't know where to start? Look no further. My training style is based around simple resistance training movements including, but not limited to the squat, deadlift, bench press, overhead press. Whether it's for a specific sport or simply wanting to feel better in your daily life activities. My primary goal is to teach my clients the skills they need to be fit and healthy for life. It doesn't matter what age you are or your previous experience, it's never too late to start resistance training. Getting stronger will change your life in a profound way. Give it a try! Credentials: National Academy of Sports Medicine, Certified Personal Trainer (CPT), CPR/AED Certified