Pilates Teck in Newhall, CA offers a specialized three-dimensional scoliosis-specific exercise program called Scolio-Pilates. With a focus on elongating, correcting rotation, and strengthening the spine, clients can take control of their scoliosis through tailored exercises designed to improve alignment and ease of movement.
Founded by Karena Thek, a proud owner of a 3-Curve Scoliosis, Pilates Teck provides access to live classes, on-demand exercise sessions, and training programs for individuals looking to manage their scoliosis effectively. With over 20 years of experience, the team at Pilates Teck is dedicated to helping clients strengthen their spine and live their best scoliosis life.
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