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Pilates Rx Studio

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2 reviews
+1 (707) 321-4811

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Pilates RX Studio
Pilates RX Studio
studio owner getting a long spine with "Short Spine"
studio owner getting a long spine with "Short Spine"
3917 Mayette Ave
Santa Rosa, CA 95405
+1 (707) 321-4811

Specialties

Customized Pilates based exercise. Whether your working towards a fitness goal or requiring assistance with rehab for an injury or condition, Im here for you with over 20 years experience including background in bodywork and physical therapy in various settings. Hope to meet you!

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Reviews

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5.02 reviews
Photo of Frances F.
Frances F.
4/3/2019

Liz is an amazing, compassionate and skilled teacher of the PILATES practice!! I've worked with her individually for ten years and she's helped me heal from hip and knee pain, as well as stay...

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Kay C.
4/30/2019

I originally went to Liz in desperation due to neck and shoulder pain from bad swimming and cycling form. I'm not one for taking medication so I really needed someone who could help me become...

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Yoga One

Yoga One is a wellness center in Santa Rosa, CA that offers a variety of yoga classes for practitioners of all levels. The studio provides a peaceful and supportive environment for individuals to explore the mind-body connection through movement and breath. With experienced instructors guiding each session, Yoga One focuses on promoting physical and mental well-being through the practice of yoga. The studio aims to create a welcoming space where individuals can cultivate mindfulness and improve their overall health. Generated from their business information
United States›California›Santa Rosa›Pilates Rx Studio

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