Pianetta, Cassandra, 2930 Camino Diablo, Ste 200, Walnut Creek, CA 94597, US

HistoryOver my years of experience helping people relieve chronic pain, deepen emotional well-being, and improve performance, I have learned even more deeply how unique the healing journey is for each person. Together we can work on the physical and emotional level to support you to feel more whole, at ease, and empowered. I work in a process with you to -Gain more trust in your body and yourself -Relieve pain (physical and emotional) -Feel more safe in the world -Find freedom and ease from the bodily imprints of trauma and abuse -Empower your voice Let's mentor you to uncover this next layer of self discovery, to feel at your best and handle your challenges, hold onto your dreams.SpecialtiesAre you in pain? Can this moment of coronavirus contraction become an opportunity for you to retreat grow and heal? Is your body tensing in fear, pain and injury, and you want freedom, ease possibility and empowerment of your voice? These are connected and there is a path. Let's connect and restore your emotional and physical ease, and build your capacity to survive and thrive, using the cutting edge tools of somatic psychotherapy and the Feldenkrais Method. With 20 years experience as a Feldenkrais practitioner, I have helped countless clients with chronic pain learn to improve their posture and mobility, and understand the mechanics of the body and how to learn to move and feel better. As my work has evolved, I have become a licensed psychotherapist, studying the most cutting edge trauma therapies addressing the relationship between anxiety, childhood trauma, and chronic pain including physical limitations, neurological gut, and headaches. I offer a span of understanding of both the physical, energetic, and psycho-emotional connection that I bring to you. My clients are people who care for others and the world, whose lives are unique as the challenges they have already overcome, and who want to gain the skills to face the challenges ahead.

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