Peace of Mind is a San Francisco-based wellness studio that specializes in self-defense and functional dynamic movement training. Their mission is to help clients cultivate balance, mobility, strength, and adaptability, while overcoming feelings of vulnerability, fear, weakness, and pain. With a focus on weaponizing awareness and aligning the mind-body-spirit connection, they guide individuals on the path of self-discovery and self-mastery, helping them reach their full potential.
Offering a range of services including personal training, self-defense coaching, mindset development, and high-performance strength coaching, Peace of Mind aims to improve health, confidence, and athletic performance. They also provide private and small group lessons, with discounts available for military and public service professionals, as well as workshops for corporations and startups.
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