Specialties
Swedish-Esalen Massage: (long fluid strokes w/warm oil & stretching) Deep Tissue Massage: (slower, deeper work w/stretching & joint mobilization) Trigger Point Release: (deep work on adhesions, scar tissue, cramped muscles) Structural Bodywork: (deep work on muscles & fascia affecting alignment) Sports Massage: (pre & post event work, range of motion & recovery) Cranio-Sacral therapy: Active Isolated stretching & Positional Releases: