Four Quadrant Living
Four Quadrant Living is a health solutions company serving Walnut Creek and the surrounding areas. The company offers health coaching and nutritional consulting to help clients eat well, find the fun in exercise, reduce stress, engage in healthy relationships and create healthful environments. Additional services include diet recommendations, meal planning, nutritional education, stress management (including biofeedback) and green living, with specialties such as health promotion and disease prevention. Four Quadrant Living offers one-on-one client sessions, group coaching, workshops and more. Check its website for details on services or for information on a complementary 30-minute introductory session.